Workplace Wellness: It’s Not About the Ping Pong Tables

by Jeannie | Oct 14, 2024

In February 2023, I had the privilege of attending National Wellness Institute’s Re-Imagining Wellness webinar feathering their CEO, Chuck Gillespie, and Gallup’s Chief Scientist for Workplace Management and Wellbeing Practices, Jim Harter; they engaged in a...

Ever wish you had a metaphorical Ctrl-Alt-Delete or an “Undo” Button?

by Jeannie | Aug 3, 2023

Ctrl-Alt-Delete is the trifecta of keyboard commands. If I had one for life, literally, with the press of a single button, I could: Physically –recharge my batteries Mentally – clear the fog and remember, be more focused, creative, clear-headed, strategic, and...

Are you living your life or is your life living you?

by Jeannie | Jun 8, 2023

This is a question I often ask participants in my trainings. If we’re not careful, our lives can become transactional vs meaningful. We may not even realize it… like the proverbial “frog in the pot.” Sometimes we’re so busy...

The Little Boutique that Could

by Jeannie | Jan 3, 2023

At the recommendation of a new colleague, I’m reading the book, Improv Wisdom. I’m finding it inspiring, liberating, refreshing and, dare I say, spiritual! Throughout my career, I’ve mostly worked for large organizations and cultivated a passion for working with...

“n of one”

by Jeannie | Aug 17, 2022

Cultural Anthropologist, Dr. Margaret Mead, is attributed with saying, “Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it’s the only thing that ever has.” For years, I facilitated Energy for Performance®...