Are you living your life or is your life living you?

Are you living your life or is your life living you?

This is a question I often ask participants in my trainings. If we’re not careful, our lives can become transactional vs meaningful. We may not even realize it… like the proverbial “frog in the pot.” Sometimes we’re so busy...
The Little Boutique that Could

The Little Boutique that Could

At the recommendation of a new colleague, I’m reading the book, Improv Wisdom. I’m finding it inspiring, liberating, refreshing and, dare I say, spiritual! Throughout my career, I’ve mostly worked for large organizations and cultivated a passion for working with...
“n of one”

“n of one”

Cultural Anthropologist, Dr. Margaret Mead, is attributed with saying, “Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it’s the only thing that ever has.” For years, I facilitated Energy for Performance®...
I love a good “Before/After”’ photo!

I love a good “Before/After”’ photo!

Who doesn’t? Before and After photos are so…. tangible. However, the hard work of metamorphosis is unseen as, often, only the before and after is revealed. Whether it’s pics from a before and after room makeover, teeth whitener, grout cleaner, or physical body...