Blog
I love a good “Before/After”’ photo!
Who doesn’t? Before and After photos are so…. tangible. However, the hard work of metamorphosis is unseen as, often, only the before and after is revealed. Whether it’s pics from a before and after room makeover, teeth whitener, grout cleaner, or physical body...
Mental Health Awareness: more than a monthly observance – How are you doing… really?
May 28, 2022: As Mental Health Awareness Month draws to a close, kudos to all the employers out there who have sponsored events for their employees. Let’s keep the momentum going. The past few weeks, I’ve facilitated presentations on a variety of topics that fall...
The Gnarly Side of Resilience, Post Traumatic Growth and Workplace Transformation… what do they have in common?
In prep for a “Being Positive” workshop I’m facilitating for a client, I became curious about the early origins of Positive Psychology and came across a wonderful essay written in April 2018 by Daniel Horowitz, “Why Modern Psychologists’ Focus on Happiness Has its...